Wellbeing is important in these uncertain times

Monday 26 Jul 2021

As Coffs residents are reeling after a Covid scare here this week, and now other parts of regional Australia have gone into lockdown, it hits home quickly that no areas are ‘safe’ and we are again reminded how important it is to ‘obey the rules’.

One thing we can be certain of, though, is our Great Outdoors, and to be out and about while enjoying our natural surroundings, is one of the best pleasures in life.  Being and exercising outside is still a can-do and is so good for our wellbeing and mental health.  Here on the Coffs Coast the headlands, beaches and rainforests are at their sparkling best.  Make the most of your surroundings and enjoy the Great Outdoors when you can - it’s free and provides the perfect balance during a pandemic.